Thursday, December 24, 2009

What are your best tasting healthy smoothie recipes? [Serves 1]?

I make healthy smoothies but have ran out of ideas.





What are your best tasting healthy smoothie recipes that serves one?





Thanks!What are your best tasting healthy smoothie recipes? [Serves 1]?
Healthy Smoothie Recipes! So creamy!





Tropical Fruit Shake


1/2 mango


2 tbsp. frozen pina coloda mix (or 1/8 tsp. natural coconut extract)


1/2 banana, frozen


4 strawberries, frozen


6 ice cubes


1 1/4 cup water


1 heaping tbsp. high- quality protein powder (optional)


1 tsp. flax oil (optional)


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In a blender, process all the ingredients until thoroughly mixed and serve.








hope u like it and good luck

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